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recognize that social media comes with both advantages and disadvantages when it comes to our mental health.READ MORE
I believe when most of us hear the word “diary” or “journal” we think about an emotional preteen/teen girl venting about her feelings and experiences in a book she keeps hidden from the rest of…READ MORE
“Even if it makes others uncomfortable, I will love who I am.” – Janelle Monáe Self-love is a process of recognizing one’s own potential and worth, and accepting oneself fully, flaws and all. It is about taking…READ MORE
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