Journal Prompts & Affirmation Workbook | Mindfulness Workbook | Printable Journal | Journal Prompts| Digital Workbook | Reflection Prompt

Description

Looking for a way to prioritize self-care and cultivate a more positive mindset? This journal prompts and affirmation workbook is just what you need!

With daily prompts for self-reflection and empowering affirmations to boost your confidence and motivation, this workbook is the perfect tool for anyone looking to prioritize their mental health and wellbeing. Whether you’re just starting out on your self-care journey or looking to deepen your practice, this workbook has something for you.

This is a digital download. There will not be any physical items shipped.

INSTANT DOWNLOAD: You can print the workbook or use it on a tablet/iPad.

What’s included in your download (1 PDF file – 8.5″ X 11″):
✨ Step-by-step instructions for setting and achieving your goals
✨ Monthly and Quarterly Goal Planning and Review
✨ Helpful exercises and worksheets to clarify your vision and break down your goals
✨ Practical tips for staying motivated and overcoming obstacles
✨ Affirmations and reflective questions for successful goal setting (and achieving)
✨ Actionable strategies for tracking progress and reflection on achievements

PLEASE NOTE: This download is meant for personal use only. This file cannot be used for reselling and it cannot be used for creating other items to sell. Due to this item being an instant download, refunds/cancellations will not be available.

So why wait? Invest in yourself and your mental health today by downloading this journal prompts and affirmation workbook. Your mind and body will thank you