WELCOME!

Experience Change with Mindfully Restored!

“My passion is supporting individuals in identifying and attaining their full potential and I am a strong believer in having a trusting and therapeutic relationship with your therapist.”
-Chanelle Spencer, LCSW

request consultation

Do you feel as if no one understands you? Is there something that you want to talk about – sadness, self-doubt, anxiety, trauma, or a breakup? Do you have recent life changes that are affecting your mood and functioning?

At Mindfully Restored, We believe that everyone deserves to live a happy, fulfilling life. If you’re struggling with anxiety, depression, trauma, or any other mental health challenge, we’re here to help. We offer a safe, non-judgmental space for you to share your emotions and experiences.

SERVICES OFFERED

VISION

To provide holistic services and products to help women feel empowered to utilize their voices, connect with a healthy community, and live fulfilling lives. We aim always to provide services and products to support women in living in the moment and experiencing the feeling of being given a second chance — feeling restored.

MISSION

To provide client-centered, trauma-informed services and products that will allow women to achieve new levels of resilience, healing, and life satisfaction. Many young women suffer from anxiety, depression, trauma, and various life transitions, which makes it easy to feel isolated, misunderstood, and unfulfilled. We believe we could all be more mindful of our lives with the necessary support.

If there’s one thing I learned in life, It’s the power of using your voice. I tried my best to speak the truth and shed lights on the stories of people who are often brushed aside.
– Michelle Obama from her memoir “Becoming”

Get free tips here to help improve your mental well-being.