Experience Change with Mindfully Restored!

“My passion is supporting individuals in identifying and attaining their full potential and I am a strong believer in having a trusting and therapeutic relationship with your therapist.”

-Chanelle Spencer, LSCW

Do you feel as if no one understands you? Is there something that you want to talk about – sadness, self-doubt, anxiety, trauma, or a breakup? Do you have recent life changes that are affecting your mood and functioning?

At Mindfully Restored, We believe that everyone deserves to live a happy, fulfilling life. If you’re struggling with anxiety, depression, trauma, or any other mental health challenge, we’re here to help.

We offer a safe, non-judgmental space for you to share your emotions and experiences.


“Live Mindfully. Feel Restored.”


To provide services and products to support women to live in the moment and experience the feeling of being given a second chance — feeling restored.

If there’s one thing I learned in life, It’s the power of using your voice. I tried my best to speak the truth and shed lights on the stories of people who are often brushed aside.

– Michelle Obama from her memoir “Becoming”



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